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Eton mess

0

Points®

Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 8 • Difficulty: Easy

This classic dessert is light, summery, fun – and the whole family will love it.

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Ingredients

Calorie controlled cooking spray

4 spray(s)

Egg white, raw

2 individual

Cream of Tartar

¼ teaspoon(s)

Salt

⅛ teaspoon(s)

Artificial sweetener

10 g

Vanilla Extract

½ teaspoon(s), level

0% fat natural Greek yogurt

400 g

Strawberries

150 g

Raspberries

50 g

Blackberries

50 g

Instructions

1

Preheat the oven to 150°C, fan 130°C, gas mark 2. Line a baking sheet with baking paper and mist with calorie controlled cooking spray. Whisk the egg whites, cream of tartar and salt in a clean bowl until foamy. Add the Splenda gradually, whisking until stiff and glossy. Fold in the vanilla extract.

2

Drop 16 even spoonfuls of the meringue mixture onto the prepared baking sheet. Bake for 18-20 minutes. This recipe makes more meringues than you need for 1 serving. You can store the rest in an airtight container for a few days.

3

Take 1 meringue, break into small pieces and mix with the yogurt and berries in a glass or small bowl.

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