Eton mess
0
Points®
Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 8 • Difficulty: Easy
This classic dessert is light, summery, fun – and the whole family will love it.


Ingredients
Calorie controlled cooking spray
4 spray(s)
Egg white, raw
2 individual
Cream of Tartar
¼ teaspoon(s)
Salt
⅛ teaspoon(s)
Artificial sweetener
10 g
Vanilla Extract
½ teaspoon(s), level
0% fat natural Greek yogurt
400 g
Strawberries
150 g
Raspberries
50 g
Blackberries
50 g
Instructions
1
Preheat the oven to 150°C, fan 130°C, gas mark 2. Line a baking sheet with baking paper and mist with calorie controlled cooking spray. Whisk the egg whites, cream of tartar and salt in a clean bowl until foamy. Add the Splenda gradually, whisking until stiff and glossy. Fold in the vanilla extract.
2
Drop 16 even spoonfuls of the meringue mixture onto the prepared baking sheet. Bake for 18-20 minutes. This recipe makes more meringues than you need for 1 serving. You can store the rest in an airtight container for a few days.
3
Take 1 meringue, break into small pieces and mix with the yogurt and berries in a glass or small bowl.
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