Onion & pesto courgette pizza
9
Points®
Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 2 • Difficulty: Easy
This is a brilliant pizza – and it’s perfect for anyone who’s not too keen on tomatoes
Ingredients
Calorie controlled cooking spray
1 spray(s)
Onion
1 medium, thinly sliced
Courgette
1 medium, thinly sliced diagonally
Pesto Sauce
2 tablespoon(s), level, red
Thin & Crispy Pizza Base
1 medium
Oregano, Dried
2 teaspoon(s), level
Black pepper
1 teaspoon(s)
Parmesan Cheese
15 g, shaved
Basil, fresh
8 leaf/leaves
Instructions
1
Preheat the oven to 200°C, fan oven 180°C, Gas Mark 4.
2
Heat a non-stick frying pan and mist with low fat cooking spray. Gently fry the onions over a low heat until very soft, adding a splash of hot water, if needed.
3
Pre-heat a char-grill pan or the grill. Mist the courgette slices with low fat cooking spray, then char-grill or grill them until tender.
4
Spread the pesto sauce over the pizza base and top with the onions and courgette slices.
5
Sprinkle with the dried oregano and season with a little salt and pepper. Bake in the oven for 8-10 minutes, then serve, topped with shavings of Parmesan cheese and basil leaves.
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