
Courgette frittata
0
Points® value
Total Time
48 min
Prep
10 min
Cook
38 min
Serves
4
Difficulty
Easy
Great for an easy lunch.
Ingredients
Potatoes, Raw
400 g, scrubbed and sliced thickly
Calorie controlled cooking spray
4 spray(s)
Courgette
1 medium, sliced
Onion
2 medium, halved and sliced thinly
Parsley, fresh
2 tablespoon(s), flat leaf, chopped
Basil, fresh
2 tablespoon(s), chopped
Egg, whole, raw
6 medium, raw, beaten
Quark, fat free, plain
4 tablespoon(s), heaped
Salt
1 pinch
Black pepper
1 pinch
Red pepper
25 g