Courgette & feta frittata

Name: Courgette & feta frittata
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 servings
Cuisine: Italian
Ingredients: 0.5 teaspoons Olive Oil; 1 medium Courgette; 2 medium, raw Egg, whole, raw; 0.5 tablespoons Skimmed Milk; 1 tablespoons Parsley, fresh; 0.5 tablespoons Chives, Fresh; 30 g Light Feta Cheese

SmartPoints® value per serving

Total Time

15 min

Prep

5 min

Cook

10 min

Serves

Difficulty

Easy

Ingredients

Olive Oil

½ teaspoons

Courgette

1 medium

Egg, whole, raw

2 medium, raw

Skimmed Milk

½ tablespoons

Parsley, fresh

1 tablespoons

Chives, Fresh

½ tablespoons

Light Feta Cheese

30 g

Instructions

Heat the oil in a 20cm nonstick frying pan and add the courgettes. Cook over a medium heat for 5 minutes until softened and slightly golden.
Combine the eggs, milk and herbs and season well. Pour over the courgettes and cook over a low heat for 5 minutes. Scatter with the feta.
Preheat the grill to medium and cook the frittata under the grill for a further 2 minutes until set and golden. Slice and serve with a crisp green salad.

Courgette & feta frittata

Ingredients

Instructions

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