
Courgette falafels with sweet potato fries
9
7
3
SmartPoints® value per serving
Total Time
55 min
Prep
20 min
Cook
35 min
Serves
4
Difficulty
Easy
These tasty chickpea fritters are full of spicy middle eastern flavours, and they even come with a side of chips!
Ingredients
Sweet potato(es), raw
500 g, cut into wedges
Calorie controlled cooking spray
4 spray(s)
Spring Onions
5 medium, chopped
Courgette
50 g, grated
Chickpeas, cooked
1 can(s), large, drained
Garlic
1 clove(s), roughly chopped, plus 1/2 garlic clove, crushed
Parsley, fresh
4 tablespoons, chopped
Coriander, Dried
½ teaspoons, level
Ground Cumin
½ teaspoons, level
Baking powder
½ teaspoons, level
Harissa Paste
2 teaspoons
Sesame Seeds
2 tablespoons
Olive Oil
1 tablespoons
Tomato
200 g, sliced
Rocket
1 portion(s), handful
Tzatziki
100 g