Photo of Cornflake crusted chicken dippers by WW

Cornflake crusted chicken dippers

4
3
3
SmartPoints value per serving
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy
Healthier than deep-fried (but just as delicious and crunchy) these dippers make the perfect party finger food

Ingredients

Buttermilk

100 ml

Lemon Juice, Fresh

1 tablespoons

Chicken breast, skinless, raw

500 g, cut into long, 2cm-wide strips

Sainsbury's Basics Cornflakes

100 g

Paprika

½ teaspoons, level, smoked

Cayenne Pepper

½ teaspoons, level, pinch

Calorie controlled cooking spray

4 spray(s)

Instructions

  1. Combine the buttermilk and lemon juice in a large bowl, then add the chicken and mix well to coat. Cover and chill for at least 1 hour.
  2. Preheat the oven to 200°C, fan 180°C, gas mark 6 and line a large baking sheet with baking paper. Lightly crush the cornflakes so they’re broken but not fine crumbs. Mix in the spices, then season and transfer to a large plate. Lift the chicken from the marinade, coat in the crumb mixture, then transfer to the prepared baking sheet.
  3. Mist the chicken pieces with cooking spray, then bake for 12-15 minutes, until crisp, golden and cooked through.

Start eating better than ever!