Cloud bread sandwiches
3
Points®
Total time: 40 min • Prep: 20 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
This low-carb, grain-free bread alternative is becoming very popular.
Ingredients
Egg, whole, raw
3 medium, raw
Low Fat Soft Cheese
60 g
Cream of Tartar
¼ teaspoon(s)
Calorie controlled cooking spray
4 spray(s)
Wafer thin ham
4 slice(s)
Light Mozzarella
100 g
Tomato
4 large
Basil, fresh
1 tablespoon(s)
Instructions
1
Preheat the oven to 150°C, fan 130°C, gas mark 2.
2
Separate the eggs and put the yolks and whites in separate bowls. Mix the low-fat cream cheese into the yolks, season and set aside.
3
Add the cream of tartar to the egg whites and whisk to stiff peaks.
4
Carefully fold the egg whites into the egg yolk mixture to combine, and drop 8 equal dollops onto a baking tray misted with calorie controlled cooking spray.
5
Bake for 15-20 minutes.
6
To serve, sandwich 2 cloud breads with 1 slice lean ham, 25g low-fat mozzarella, tomato slices and some fresh basil leaves, and seasoning.
7
To serve, sandwich 2 cloud breads with 1 slice lean ham, 25g low-fat mozzarella, tomato slices and some fresh basil leaves, and seasoning.
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