Classic spaghetti Bolognese
12
Points®
Total time: 40 min • Prep: 5 min • Cook: 35 min • Serves: 4 • Difficulty: Easy
Make this hearty spaghetti bolognese recipe in bulk, portion it up and freeze for instant good-for-you ready meals
Ingredients
Calorie controlled cooking spray
4 spray(s)
Extra lean beef mince (5% fat), raw
400 g
Onion
1 medium
Mushrooms
200 g
Carrots, raw
200 g
Tinned Tomatoes
800 g
Tomato Purèe
1 tablespoon(s), level
White pasta, dry
240 g
Basil, fresh
3 teaspoon(s)
Dried Mixed Herbs
1 teaspoon(s)
Instructions
1
Heat a large nonstick pan over a medium-high heat and mist with cooking spray. Add the mince and cook for 5-6 minutes. Add the onion, mushrooms and carrots and cook for a further 4-5 minutes, until the mince is browned and the vegetables are starting to soften.
2
Stir in the tomatoes, tomato purée and dried herbs. Season and bring to the boil then reduce the heat and simmer for 20-25 minutes, or until the sauce has thickened.
3
Meanwhile, cook the pasta to pack instructions, then drain.
4
Serve the pasta topped with the meat sauce and basil leaves.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.