Name: Chocolate orange mug cake
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: 10 g Low Fat Spread; 15 g Plain White Flour; 0.25 teaspoons, level Baking powder; 2 teaspoons, level Cocoa Powder; 1.5 tablespoons Semi Skimmed Milk; 1.75 teaspoons Groovy Food Co. Agave Nectar Light Amber & Mild; 0.25 teaspoons, level Vanilla Extract; 1 zest(s) of 1 Orange(s); 5 g Waitrose Cooks' Ingredients Dark Chocolate Chunks; 4 spray(s) Calorie controlled cooking spray; 20 g 0% fat natural Greek yogurt

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Ingredients

Low Fat Spread

10 g

Plain White Flour

15 g

Baking powder

¼ teaspoons, level

Cocoa Powder

2 teaspoons, level

Semi Skimmed Milk

1½ tablespoons

Groovy Food Co. Agave Nectar Light Amber & Mild

1¾ teaspoons

Vanilla Extract

¼ teaspoons, level

Orange(s)

1 zest(s) of 1

Waitrose Cooks' Ingredients Dark Chocolate Chunks

5 g

Calorie controlled cooking spray

4 spray(s)

0% fat natural Greek yogurt

20 g

Instructions

Melt the spread and set aside to cool. Sift together the flour, baking powder and cocoa powder in a small bowl. Make a well in the centre and add the milk, the melted spread, agave syrup and vanilla extract and stir until smooth and combined.
Add the orange zest into the mixture. Mist a 150ml microwave-safe mug with cooking spray then spoon in the cake batter into the prepared mug and scatter over the chocolate chunks.
Microwave on High for 50 seconds or until the cake is risen and cooked through, then remove from the microwave and let stand for 5 minutes. To serve top with the yogurt and scatter over the remaining zest.

Chocolate orange mug cake

Ingredients

Instructions

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