Chocolate & banana puddings
8
Points®
Total time: 25 min • Prep: 5 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
A take on molten lava cake that’s pretty close to wizardry
Ingredients
Calorie controlled cooking spray
4 spray(s)
Banana
4 medium
Egg, whole, raw
4 medium, raw
Cocoa Powder
4 tablespoon(s), level
Cocoa Powder
0.5 teaspoon(s), level
Low calorie chocolate shot liquid
8 teaspoon(s)
Instructions
1
Preheat the oven to 180°C, fan 160°C, gas mark 4. Mist 4 ramekins with cooking spray and set aside.
2
Blend the bananas, eggs and cocoa powder in a food processor until smooth.
3
Spoon half the mixture into the ramekins, then add 2 tsp Choc Shot to each. Top with the remaining banana mixture and put on a baking sheet. Bake for 15-20 minutes until risen and firm.
4
Remove from the oven, let stand for 2 minutes, then serve dusted with the extra cocoa powder.
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