
Chilli & peanut tofu burgers with wedges
7
6
6
SmartPoints® value per serving
Total Time
1 hr
Prep
15 min
Cook
45 min
Serves
4
Difficulty
Easy
Tofu makes excellent vegan burger patties as it carries flavours well – this one has a spicy satay kick and is served with crisp butternut squash wedges on the side.
Ingredients
Butternut Squash
600 g, cut into thin wedges
Calorie controlled cooking spray
4 spray(s)
Sesame Seeds
1 teaspoons
Peanut Butter Powder
2 tablespoons
Plain Tofu
280 g
Chilli, Green or Red
1 individual, chopped
Spring Onions
3 medium, trimmed and finely sliced
Breadcrumbs, dried
15 g, panko
Burger Bun(s)
4 medium, split
Lettuce
4 leaf/leaves, small
Tomato
2 large, sliced
Cucumber
¼ individual, thinly sliced
Red onion(s)
½ small, thinly sliced
Peanut Butter Powder
2 tablespoons
Light Soy Sauce
½ tablespoons
Agave Syrup
2 teaspoons, level
Lime Juice, Fresh
1 tablespoons