Chicken Schnitzel
6
Points® value
Total Time
1 hr
Prep
15 min
Cook
45 min
Serves
4
Difficulty
Moderate
Relieve built-up tension by bashing out these chicken breasts with a meat mallet or rolling pin!
Ingredients
Calorie controlled cooking spray
5 spray(s)
Couscous, dry
125 g
Vegetable stock cube
½ cube(s), vegetable
Chicken breast, skinless, raw
600 g, boneless, 4 x 150g
Medium fat soft cheese
100 g, (3 1/2oz)
Spring Onions
2 medium, finely chopped
Chilli, green or red
1 teaspoon(s), finely chopped (optional)
Egg, whole, raw
1 medium, raw
Prepacked ham
4 slice(s), thin , roast or boiled