
Chicken salad sandwich with herby lemon mayo
8 - 10
PersonalPoints™ per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
1
Difficulty
Easy
A mighty sandwich that knocks spots off any ready-made shop-bought version.
Ingredients
Chicken breast, skinless, raw
130 g
Calorie controlled cooking spray
4 spray(s)
Crusty white bread roll
1 medium
Tomato
1 large
Rocket
1 portion(s)
Reduced Fat Mayonnaise
2 tablespoons
Lemon Juice, Fresh
1 tablespoons
Dijon Mustard
½ teaspoons, level
Fresh Herbs
3 teaspoons, e.g. parsley, tarragon and chives