
Chicken salad in a jar
1
Points® value
Total Time
10 min
Prep
10 min
Cook
0 min
Serves
1
Difficulty
Easy
The Salad Jar solves all your ‘on-the-go lunch’ problems. It’s portable and healthy. You can make it the night before and have an extra 5 minutes in bed. There’s lots of room for variety so you’ll never get bored. And best of all – layer it up right and there’ll be no more limp lettuce.
Ingredients
Fat Free Natural Fromage Frais
2 tablespoon(s)
Dijon Mustard
½ teaspoon(s), level
Balsamic vinegar
½ teaspoon(s)
Black pepper
1 pinch
Carrots, raw
1 small
Green Beans
50 g, cooked
Chickpeas, cooked
100 g, drained
Chicken breast, skinless, grilled
1 individual, medium, cubed
Rocket
25 g
Parmesan Cheese
1 teaspoon(s), grated
Cucumber
1 portion(s), medium