Chicken fajita tagliatelle
8
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Ingredients
Fresh Pasta, raw
300 g, tagliatelle
Calorie controlled cooking spray
4 spray(s)
Chicken breast, skinless, raw
200 g
Onion
1 large, sliced
Red pepper
1 medium, sliced
Yellow pepper
1 medium, sliced
Garlic
2 clove(s), crushed
Fajita seasoning
1 tablespoon(s)
Tinned Tomatoes
1 can(s), large
Coriander, fresh
2 tablespoon(s), chopped
Half fat Cheddar cheese
40 g, grated
Instructions
1
Cook the tagliatelle in a large pan of boiling water to pack instructions. Drain, reserving 250ml of the pasta cooking water, and set aside.
2
Meanwhile, mist a large nonstick wok or frying pan with cooking spray and stir-fry the chicken, onion and peppers over a high heat until the vegetables are tender and the chicken is cooked through and golden. Stir in the garlic and fajita seasoning and cook for another 1 minute, then stir in the tomatoes. Season and simmer for 3-4 minutes.
3
Add the pasta to the pan along with a splash of the reserved cooking water and toss to combine. Stir through the coriander.
4
Divide the pasta between plates and serve topped with the extra coriander and the grated cheese.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.