Photo of Chicken chasseur by WW

Chicken chasseur

2
1
1
SmartPoints® value per serving
Total Time
1 hr 20 min
Prep
10 min
Cook
1 hr 10 min
Serves
4
Difficulty
Easy
A simple, hearty and warming winter dish.

Ingredients

Calorie controlled cooking spray

5 spray(s)

Chicken breast, skinless, raw

600 g, boneless

Onion(s)

2 medium, sliced

Garlic

2 clove(s), chopped finely

Mushrooms

100 g, sliced

Carrots, raw

1 medium, sliced

Tinned Tomatoes

400 g, chopped

Tomato Purèe

2 tablespoons, level

Parsley, fresh

2 sprig(s), fresh, 1 chopped and 1 to garnish

Vegetable stock cube(s)

1 cube(s), chicken, made up with 300 ml (1/2 pint) hot water

Salt

1 pinch, or to taste

Black pepper

teaspoons

Instructions

  1. Preheat oven to Gas Mark 5/190°C/375°F.
  2. Spray a large non-stick frying pan with low fat cooking spray. Heat, add chicken breasts and sauté for 3 - 4 minutes on each side, until browned. Transfer to ovenproof casserole.
  3. Sauté onions and garlic in frying pan for 3-4 minutes until softened. Add to casserole with mushrooms, carrot, tomatoes, tomato puree and parsley.
  4. Pour stock into frying pan and bubble it up, stirring to absorb pan juices. Add to casserole and stir well. Season with salt and pepper.
  5. Cook casserole for 1 hour, until chicken and vegetables are tender. Garnish with parsley.

Notes

Serve with jacket potatoes, rice or pasta.

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