Photo of Carrot & banana mug cake by WW

Carrot & banana mug cake

7
5
5
SmartPoints® value per serving
Total Time
5 min
Prep
2 min
Cook
3 min
Serves
1
Difficulty
Easy

Ingredients

Calorie controlled cooking spray

4 spray(s)

White Self Raising Flour

2 tablespoons, level

Ground Cinnamon

½ teaspoons, level

Mixed Spice

¼ teaspoons, level

Banana(s)

1 medium, mashed

Carrots, raw

20 g, peeled and finely grated, plus extra to garnish

Egg, whole, raw

1 medium, raw

Honey

1 teaspoons, level

0% fat natural Greek yogurt

20 g

Orange(s)

¼ zest(s) of 1, for decoration

Instructions

  1. Mist the inside of a 180ml capacity microwave-safe mug with calorie controlled cooking spray.
  2. In a bowl, combine flour, cinnamon, mixed spice, banana, carrot, and the egg. Spoon into the mug, then microwave on high* for 2 minutes 30 seconds or until set.
  3. Stir the honey through the 0% fat natural Greek yogurt and spoon over the cake. Decorate with grated orange zest

Notes

*microwave timings based on an 800-watt microwave

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