Caramelised banana & blueberry porridge
3
Points®
Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Rise and dine with this perfect combo of sweet banana and tart blueberries.
Ingredients
Porridge oats
125 g
Skimmed Milk
500 ml
Calorie controlled cooking spray
4 spray(s)
Banana
1 medium
Blueberries
150 g
Agave Syrup
1 teaspoon(s), level
Honey
1 tablespoon(s), level
Instructions
1
Mix the oats and milk together in a microwave-safe bowl and cook on full power for 2 minutes. Stir well and cook for another 2 minutes.
2
Meanwhile, heat a nonstick frying pan and mist with cooking spray. Sear the banana over a medium heat for 1-2 minutes until caramelised.
3
Add the berries to the banana and drizzle over the agave syrup. Shake the pan and let the mixture bubble for 1 minute.
4
Divide the porridge between bowls and serve topped with the fruit mixture.
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