Caesar Turkey Burgers
5
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Ingredients
Calorie controlled cooking spray
4 spray(s)
Shallots
3 medium
Garlic
2 clove(s)
Wholemeal bread, sliced
40 g
Lemon
½ zest(s) of 1
Parmesan Cheese
25 g
Turkey breast mince, raw
500 g
Black pepper
1 pinch
Low Fat Caesar Salad Dressing
2 tablespoon(s)
0% fat natural Greek yogurt
3 tablespoon(s)
Brown sandwich thins
4 individual
Tomato
3 large
Lettuce
4 leaf/leaves, small
Instructions
1
Spray a frying pan with the cooking spray and soften the shallot and garlic for 3 minutes, without browning. Combine the breadcrumbs, milk, lemon zest, Parmesan and the shallot mixture, then mix with the turkey mince. Season to taste.
2
Shape into 4 large burgers and preheat the grill. Spray the burgers with the cooking spray and grill for 12–15 minutes until cooked through, turning halfway.
3
Meanwhile, combine the Caesar dressing and yogurt in a bowl for the sauce. Lightly toast the sandwich thins and split them open. Add some sliced tomato, lettuce, a burger and a dollop of sauce. Serve immediately.
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