Breakfast wrap
4
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 1 • Difficulty: Easy
Everything you love in a cooked breakfast, all conveniently rolled up in a simple wrap – this is a great way to start a busy day.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Bacon medallions, raw
2 rasher(s)
Cherry Tomatoes
5 individual
Egg, whole, raw
1 medium, raw
Skimmed Milk
1 tablespoon(s)
WW White Wraps
1 individual
Spinach
30 g
Instructions
1
Mist a frying pan with cooking spray and put over a medium heat. Add the bacon and tomatoes, and cook for 3-4 minutes on each side until the bacon is golden brown and the tomatoes have softened.
2
In a small bowl, beat the egg with the skimmed milk. Pour into a small saucepan and cook over a medium heat, stirring, until set.
3
Warm the wrap in a dry frying pan over a medium heat for about 30 seconds on each side, or microwave it for 20 seconds. Put it on a plate and top with the bacon and tomatoes.
4
Spoon the scrambled egg into the middle of the wrap. Top with the spinach leaves and fold in half to serve.
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