Breakfast burrito
7
Points®
Total time: 35 min • Prep: 15 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
This is perfect if you fancy adding a Mexican twist to your breakfast.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Red onion
1 small, finely, diced
Red pepper
1 medium, deseeded and diced
Chilli, green or red
1 individual, green
Ground Cumin
½ teaspoon(s), level
Paprika
½ teaspoon(s), level
Egg, whole, raw
4 medium, raw
WW White Wraps
4 individual
Avocado
155 g, peeled, stone removed and diced
Borlotti beans, cooked
1 can(s), large, drained
Half fat Cheddar cheese
60 g
Coriander, fresh
2 tablespoon(s)
Hot Pepper Sauce (Tabasco)
1 splash(es), to serve
Lime
1 medium, wedges to serve
Instructions
1
Mist a large nonstick frying pan with cooking spray and set over a medium heat. Add the diced onion, pepper and chilli and cook for 6-8 minutes until the onion and pepper are soft. Add the cumin and paprika and cook for another 1-2 minutes.
2
Whisk the eggs in a mixing bowl with 1 tablespoon of water. Reduce the heat to low and add the eggs to the pan. Cook for about 5-7 minutes, folding the mixture with a silicone spatula, until the eggs are just barely set. Season to taste.
3
Heat the wraps in the microwave to pack instructions. Lay the wraps on a work surface and top with the eggs, followed by the avocado, beans and cheese. Season to taste, then scatter over some of the coriander and a few drops of Tabasco.
4
Tuck in the ends of the wraps and roll each one up, then serve with the lime wedges on the side.
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