Breakfast bruschetta
2
Points®
Total time: 45 min • Prep: 30 min • Cook: 15 min • Serves: 6 • Difficulty: Easy
Turn this into brunch by serving it with an assortment of other breakfast items, such as fresh fruit and yogurt.
Ingredients
Egg white, raw
6 individual, large
Egg, whole, raw
3 medium, raw
Calorie controlled cooking spray
1 spray(s)
Onion
1 medium, chopped
Tomato
1 large, beefsteak, seeded and chopped
Salt
1 pinch, and black pepper, freshly ground
Dried Basil
2 teaspoon(s), level
Wholemeal bread, sliced
6 slice(s), medium, toasted, and cut diagonally into 4 pieces each
Instructions
1
With a fork, lightly beat egg whites and eggs.
2
In a large pan sprayed with cooking spray, saute onion over medium heat, stirring frequently, until it starts to turn golden, about 5 minutes. Add tomato and cook 1 minute more.
3
Add eggs and scramble until cooked, about 2 minutes. Add the basil and season with salt and pepper.
4
Top toast with egg mixture and sprinkle each with basil. Serve immediately.
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