Blueberry & coconut bites
2
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 12 • Difficulty: Easy
Looking for some quick and easy snacks that will fit perfectly into both yours and your kids lunchbox? These three treats are perfect!


Ingredients
Banana
1 medium, mashed
Coconut milk, tinned
125 ml
Egg, whole, raw
1 medium, raw
Maple Syrup
1 tablespoon(s)
Lime
5 g
Porridge oats
75 g
Baking powder
½ teaspoon(s), level
Blueberries
75 g
Desiccated Coconut
10 g
Instructions
1
Preheat the oven to 160°C, fan 140°C, gas mark 3. Mist a 12-hole muffin tin with cooking spray.
2
In a large bowl, whisk the banana, coconut milk, egg, maple syrup and lime zest until combined. Add the porridge oats and baking powder, and continue to whisk until combined.
3
Finally, fold in the blueberries. Spoon the mixture into the prepared tin, filling three-quarters of the way up. Scatter over the coconut flakes. Bake for 25-27 minutes, or until set and the coconut is golden. Cool in the tin for 5 minutes, then cool further on a cooling rack.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.











