Kickstart your weight-loss journey now—with 6 months free!

BLT breakfast cheese toast

6

Points®

Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 1 • Difficulty: Easy

Image
Image

Ingredients

Calorie Controlled Brown Bread

1 slice(s)

Half fat Cheddar cheese

40 g

Bacon medallions, raw

2 rasher(s)

Lettuce

4 leaf/leaves, small

Tomato

1 large

Instructions

1

Sprinkle the cheese over the toast and heat under the grill until just melted.

2

Grill the bacon for 5 minutes, turning once, until crisp, then cut into long strips.

3

Layer the melted cheese with bacon, top with lettuce and tomato. Then, season to taste.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.