Banana & hazelnut porridge
4
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Healthy and warming, porridge for breakfast can keep your satisfied until lunch.
Ingredients
Porridge oats
120 g
Skimmed Milk
500 ml
Date syrup
4 teaspoon(s)
Banana
2 medium, sliced
Hazelnuts
8 g, toasted, chopped
Instructions
1
Put the porridge oats in a large pan. Add the skimmed milk and 250ml water, stir well, then put over a medium heat and bring to the boil.
2
Reduce the heat and simmer for 3-4 minutes, stirring continuously, until thick and creamy.
3
Stir 2 teaspoons date syrup into the porridge so it’s rippled but not completely combined.
4
Divide the porridge between 4 bowls and top each one with half a sliced banana and ¼ teaspoon of chopped toasted hazelnuts, then drizzle each bowl with another ½ teaspoon of date syrup.
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