
Baked red curry salmon parcels
12
6
6
SmartPoints® value per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
1
Difficulty
Easy
A clever way to get all the flavours of a Thai red curry for fewer SmartPoints.
Ingredients
Tesco Microwaveable Jasmine Rice
½ pouch(es), cooked as per pack
Carrots, raw
40 g, peeled into thin ribbons using a vegetable peeler
Edamame Beans, cooked
40 g
Mange-tout
40 g
Salmon, raw
115 g
Sainsbury's Thai Red Curry Paste
5 g
0% fat natural Greek yogurt
20 g
Lime Juice, Fresh
1 tablespoons
Broccoli, raw
100 g, larger ones halved
Calorie controlled cooking spray
4 spray(s)
Soy Sauce
2 teaspoons
Spring Onions
1 medium, trimmed and finely sliced, to serve
Chilli, Green or Red
1 individual, deseeded and finely chopped, to serve