Baked prawns in lemony garlic sauce
3
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Ingredients
Calorie controlled cooking spray
4 spray(s)
King Prawns, Raw
500 g
Lemon Juice, Fresh
50 ml
Butter
2 tablespoon(s), melted
Garlic
3 clove(s), minced
Worcestershire Sauce
1 teaspoon(s)
Black pepper
1 teaspoon(s)
Parsley, fresh
2 tablespoon(s), roughly chopped
Instructions
1
Preheat oven to 200°C, 180°C fan, gas mark 6, coat a baking dish with cooking spray.
2
Arrange the prawns in a single layer in prepared dish. In a small bowl, combine the lemon juice, melted butter, garlic, Worcestershire sauce and pepper and pour over the prawns.
3
Bake the prawns for 8-10 minutes, until the prawns are are cooked through. Serve the prawns sprinkled with parsley.
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