Bacon & bubble
2
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 1 • Difficulty: Easy
A quick and easy delicious dinner that can be on the table in 20 minutes.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Leek
½ medium, sliced
Carrots, raw
75 g, peeled and diced
Kale, raw
50 g, chopped
Mashed potato (no added ingredients)
200 g, chilled
Bacon medallions, raw
3 rasher(s), unsmoked
Egg, whole, raw
1 medium, raw
Instructions
1
Mist a pan with cooking spray, add the leek and fry for 3 minutes over a medium heat, then add the carrot and kale. Cook, stirring for 2 minutes. Add the potato and stir to mix. Reduce the heat and cook for 5 minutes, stirring. Season.
2
Meanwhile, preheat the grill to medium and cook the bacon for 5-6 minutes, turning once.
3
Crack the egg into a cup, then slide it into a pan of boiling water and cook for 3-4 minutes. Serve the bacon and bubble with the egg on top.
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