Avocado toast
5
Points®
Total time: 7 min • Prep: 5 min • Cook: 2 min • Serves: 1 • Difficulty: Easy
Quick, easy and tasty breakfast
Ingredients
Calorie Controlled Brown Bread
2 slice(s)
Avocado
50 g, mashed, seasoned
Cherry Tomatoes
5 individual, sliced
Chilli flakes
1 pinch, dried
Instructions
1
Toast 2 slices of bread.
2
Mash the avocado and spread on the toast.
3
Top with cherry tomatoes and chilli flakes. Season and serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.