Asparagus with Parma ham and balsamic dressing
- Total Time
Asparagus is a seasonal treat, so make the most of it with this elegant dish! It's perfect for as a starter or light meal.
Asparagus, raw600 g, medium or thick
Calorie controlled cooking spray5 spray(s)
Black pepper⅛ teaspoons
Parma Ham80 g, thinly sliced
Rocket1 portion(s), leaves (handful) or watercress
Vinegar, All Types2 teaspoons, balsamic
Dried Basil1 teaspoons, level, leaves, to garnish
- Preheat a chargrill pan or grill and spray with low fat cooking spray. Season the asparagus spears with a little black pepper, then chargrill or grill them until they start to soften, turning them from time to time.
- Tear the slices of Parma ham in half, then wrap the pieces around the warm asparagus spears. Serve them on top of the rocket or watercress, sprinkle a little balsamic vinegar over them, then garnish with a few basil leaves.