Photo of Air-fryer chicken nuggets by WW

Air-fryer chicken nuggets

4
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy

Ingredients

Chicken breast, skinless, raw

500 g

Paprika

1 teaspoon(s), level

Egg, whole, raw

1 medium, raw, beaten

Polenta, Dry

110 g

Calorie controlled cooking spray

16 spray(s)

Low Fat Soft Cheese

50 g

0% fat natural Greek yogurt

2 tablespoon(s)

Curry Powder

½ teaspoon(s)

Ground Cumin

¼ teaspoon(s), level, pinch

Instructions

  1. Preheat the airfryer to 200°C. Cut the chicken breast into bite-sized pieces. In a bowl mix the polenta with the paprika and a pinch of salt.
  2. Roll the chicken pieces in the beaten egg one at a time, then coat with the polenta. Repeat with the remaining chicken. Mist the air fryer basket and the nuggets with cooking spray, then place in the air fryer basket and air fry for 10 minutes, flipping half way through, until crispy and cooked through. You may have to do this in batches, so not to overcrowd the air fryer.
  3. For the dip, mix the cream cheese with the yoghurt, spices and season with salt and pepper. Serve with the chicken nuggets.