
Ackee with grilled plantains & spring greens by Digital 360 Coach Nancy
8 - 12
PersonalPoints™ per serving
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Easy
Ingredients
Plantain, Raw
2 medium, peeled and sliced into ovals
Paprika
¼ teaspoons, level
Calorie controlled cooking spray
4 spray(s)
Garlic
2 clove(s), crushed
Red onion(s)
1 small, finely sliced
Spring Onions
4 medium, trimmed and sliced
Red pepper(s)
1 medium, deseeded and finely sliced
Yellow Pepper
1 medium, deseeded and finely sliced
Chilli, Green or Red
1 individual, Scotch bonnet, finely chopped
Thyme, Fresh
3 sprig(s)
Ackees in brine, canned & drained
500 g, drained
Spring Greens
150 g, cooked to pack instructions