Photo of 3-ingredient pancakes by WW

3-ingredient pancakes

7
5
5
SmartPoints® value per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
1
Difficulty
Easy

Ingredients

Banana(s)

2 medium, ripe

Egg, whole, raw

1 medium, raw

Wholemeal Flour

2 tablespoons, level, self-raising

Calorie controlled cooking spray

4 spray(s)

Low Fat Spread

2 teaspoons, level

Ground Cinnamon

1 pinch, plus extra to serve

Instructions

  1. Put one of the bananas in a small bowl and mash until smooth. Whisk in the egg, then stir in the flour until you have a smooth batter. Set aside for 5 minutes.
  2. Mist a medium nonstick frying pan with cooking spray and set over a medium heat. Spoon 2 tablespoons of batter into the pan and spread out with the back of a spoon until 1cm thick. Repeat with the remaining batter to make 2 more pancakes.
  3. Cook for 1–2 minutes on each side, or until the pancakes are golden and cooked through.
  4. Slice the remaining banana. In a small bowl, combine the low-fat spread with a pinch of cinnamon. Serve the pancakes topped with the sliced banana, the cinnamon spread and an extra sprinkling of cinnamon.

Notes

Instead of the spread topping, add a handful of blueberries to the pancakes before flipping, then serve with more berries and a teaspoon of honey for the same SmartPoints.