WW gives your the full picture of your weight loss and wellness
In theory, losing weight is really simple. All you have to do is eat less and move more, right? But, as we all know, in practice it’s not that easy.
To get the weight loss results you want, you need to see how all aspects of your life—the quality of the sleep you’re getting, the amount of activity you’re fitting in, and how you think about yourself and this journey—affect the choices you make, including what you eat.
Our myWW+ program takes a look at your overall lifestyle and goals and builds a complete wellness plan, featuring our award-winning weight-management system. When you’ve got a plan in place, everything, including losing weight, is easier.
The myWW+ program matches you with the food plan that’s right for you, where all foods are on the menu and you can eat what you love! Plus, you’ll get a list of ZeroPoint™ foods that you don’t need to worry about weighing or tracking.
SmartPoints make healthy eating simple. SmartPoints® values are numbers we assign to foods to help make deciding what to eat simpler. You have a personalised SmartPoints budget and you get to decide how you want to spend it. Plus, each week, we have weeklies, extra SmartPoints you can spend when you want them. As long as you stay within your budget, you’ll be on the right track!