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Our most individualized program ever!

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A collection of foods and members who have lost weight with WW. Jenni C., eating a holiday meal, has lost 25 lbs. People following the WW program can expect to lose 1-2 lbs/week.
New PersonalPoints

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Eat well, move more, and hit your goals with our NEW program! Get a NEW individualized food plan, easy-to-use trackers, 24/7 Live Coaching, and more-all in our award-winning app.
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Three people
Unlimited Workshops + Digital
Face-to-face connection and supportive accountability virtually - whenever you need it. Plus Digital!
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Cell phone
Digital
Eat well, move more, and hit your goals with our NEW program! Get a NEW individualized food plan, easy-to-use trackers, 24/7 Live Coaching, and more-all in our award-winning app.
Sign up
Three people
Unlimited Workshops + Digital
Face-to-face connection and supportive accountability virtually - whenever you need it. Plus Digital!
Sign up

Our New Program Makes Wellness Easier (and More Delicious)

A plan that’s yours—and only yours


No two people are alike, so no two plans are alike. When you join WW, we’ll ask you a series of questions via our PersonalPoints™ Engine, then our nutrition and behavior change scientists design your unique PersonalPoints Budget and individualized ZeroPoint™ foods list.

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Science, simplified


Based on groundbreaking nutritional and behavior change research, the new WW program rewards you for healthy habits so you stick with them! For the first time ever, you’ll add Points® for doing healthy things—like eating veggies, drinking water, and moving more.

Zero deprivation


Cook your favorite meals. Go to brunch, happy hour, and parties. With our program, nothing is off-limits—just total livability

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There’s a Membership for Every Body

Answer some quick questions and we’ll match you with the membership that fits your lifestyle and goals.

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We get these a lot...

Your Top Questions, Answered!

Unlike other weight-loss programs, we look at calories and complex nutrition data to create one simple number: a food’s PersonalPoints value. Now, you can earn them—making good-for-you habits more rewarding and likely to stick! It’s exactly why healthier eating feels easier—and actually fun—on WW plans.

Anything—seriously. Nothing is off-limits! When you sign up for WW, we’ll ask you a series of questions via our PersonalPoints Engine, and then design your PersonalPoints Budget and ZeroPoint™ food list. You can eat whatever you want—and anytime you’re hungry, reach for a ZeroPoint food without dipping into your budget.

We have thousands of meatless recipes (plus a plant-based cookbook!) that make a vegan or vegetarian lifestyle and weight loss totally possible—and delicious.

When it comes to nutrition, calories don’t tell the whole story. PersonalPoints factor in calories, but also protein and fiber, and they differentiate between natural and added sugars, as well as unsaturated vs. saturated fats. They guide you toward a healthier pattern of eating so you’ll lose weight and feel good. Just eat, track Points, and lose the weight.

Get meal planners, food and water trackers, over 10,500 recipes, a restaurant database, a barcode scanner (for tracking made easy!), on-demand workouts, 24/7 Chat with a Coach, weekly progress reports, and more. The app is included with all WW memberships!

Have to? Of course not. It’s totally your choice. Workshops are available to attend in-person or virtually, so you can do what’s right for you. Speaking of right for you, we have three memberships that deliver support in different ways—whether you want expert-led wellness sessions, Coaching, or a one-stop app for weight loss.

WW Coaches are experts in our program who provide the support you need, exactly when you need it. Whether in a live Workshop or through Coaching in our app, their advice (and encouragement!) will help you reach your goals.