Photo of Italian Chicken Salad Sandwich   by WW

Italian Chicken Salad Sandwich

5 - 7
PersonalPoints™ per serving

Meal Items

cooked skinless boneless chicken breast(s)

2 oz, (chopped)

roasted red peppers (packed in water)

1½ tbsp(s), (chopped)

reduced-fat pesto sauce

1 tbsp(s)

reduced calorie mayonnaise

1 tsp(s)

plain fat free yogurt

1 tsp(s)

reduced-calorie bread

2 slice(s)


½ cup(s), (baby variety)

fresh tomato(es)

¼ medium, (sliced)


Combine chicken, peppers, pesto, mayonnaise and yogurt in a bowl; sandwich between bread layered with arugula and tomato.