Italian Chicken Salad Sandwich
5
Points® value
Meal Items
cooked skinless, boneless chicken breast
2 oz, (chopped)
roasted red peppers (packed in water)
1½ tbsp(s), (chopped)
reduced-fat pesto sauce
1 tbsp(s)
reduced calorie mayonnaise
1 tsp(s)
plain fat free yogurt
1 tsp(s)
reduced-calorie bread
2 slice(s)
arugula
½ cup(s), (baby variety)
tomato
¼ medium, (sliced)