39 tray bakes to try for dinner tonight
These one-tray wonders are easy to assemble and make delicious meals packed with healthy veggies.

Not so long ago, baking trays were used for just one thing: baking biscuits. Then the world realised that you could easily cook a whole meal on one, and tray bake dinners became—and remain—a huge trend. What’s not to love? It’s one-pan cooking, and you can often line that pan so it just needs a quick rinse when dinner’s done. Plus, the pan’s lower sides allow heat to circulate all around the meat and veggies for lots of crispy edges and browning.
When to use: Baking trays are best for quick-cooking proteins (like chicken breasts, pork fillet, or fish fillets) and vegetables. You’ll sometimes need to add the food in stages, since denser vegetables like pumpkin or potatoes might need a head start before, say, salmon fillets, join them in the oven.
What to look for: When we say “baking tray,” we mean approximately 45-by-30cm pan with a 2.5cm rim all around. Opt for a premium, heavy gauge metal tray, which will hold up well without warping. Those with a non-stick coating tend to ensure an easier cleanup.
How to clean: Wash your baking trays by hand with soapy water, scrubbing with a scourer as needed. Don’t be tempted to wash them in the dishwasher and to keep the coating on non-stick trays in tip top condition avoid using abrasive cleaners.
How to store: For the most efficient storage, try arranging baking trays on their sides instead of stacking them one on top of another in a cupboard. If your kitchen cupboards don’t have dividers for this purpose, you can purchase wire dividers (even office supply ones will do) so the pans stay neatly “filed.”
Whether you’re after a meat, fish or veggie tray bake, we’ve got all recipes to suit. One of our member favourites is the balsamic and mustard chicken tray bake.
Chicken tray bakes


Balsamic and mustard chicken tray bake


Chicken kiev tray bake


Mexican-style chicken


Sticky honey chicken and pumpkin tray bake


Mexican chicken tray bake


Lemongrass and ginger chicken tray bake


Lemon, oregano and yoghurt chicken tray bake


Lemon and tarragon chicken tray bake


Curried chicken and sweet potato tray bake


Orange, rosemary and chilli chicken tray bake


Lemon tarragon baked chicken


Jerk chicken tray bake


Italian chicken tray bake


Garlic chicken with cauliflower, potatoes and olives tray bake


Roast chicken dinner tray bake


Chicken, olive and potato tray bake


Mediterranean chicken tray bake


Lemon and herb chicken bake
Vegetarian tray bakes


Vegetarian hash brown tray bake


Veggie tray bake with pumpkin mash


Anna's cauliflower parmigiana tray bake


Cauliflower 'rice' and chicken tray bake


Roasted tofu, broccoli and pumpkin with creamy tahini tray bake


Maple-mustard vegan sausage tray bake
Seafood tray bakes
Meat tray bakes


Harissa sausage tray bake


Meatball, tomato and bocconcini tray bake


Sausage and sweet potato bake


Lemony lamb tray bake


Lemon and rosemary lamb tray bake


Rosemary pork with sweet potato, sprouts and grapes tray bake


Lamb, ricotta and eggplant tray bake


Italian pork tray bake







