Omelette with zucchini, goat cheese, and ham

8
4
4
SmartPoints® value per serving
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
1
Difficulty
Easy

Ingredients

egg(s)

2 item(s)

table salt

¼ tsp

black pepper

tsp

cooking spray

5 spray(s)

regular butter

½ tsp

cooked zucchini

4 oz, small size, sliced

fresh parsley

1 Tbsp, chopped

soft-type goat cheese

2 Tbsp, crumbled

cooked lean ham

10 gm, diced

Instructions

  1. In a bowl, whisk together eggs, salt, and pepper.
  2. Spray 8-inch nonstick skillet with nonstick spray; add butter and set over medium heat; swirl pan. When butter stops foaming, pour eggs into skillet, tilting pan to distribute. Cook, lifting eggs, so uncooked portion can run underneath, about 1 minute. Reduce heat to medium-low and cook until eggs are almost set, 30–60 seconds.
  3. Spoon zucchini, goat cheese, and ham over half of omelette. Fold unfilled half of egg over filling. Reduce heat to low and cook 1 minute. Run spatula around edge of omelette to release. Gently shake pan to shimmy omelette toward rim; slide omelette onto plate.
  4. Serving size: 1 omelette

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