
Zucchini and Soy Cheese Pancakes
2
Points®
Total Time
31 min
Prep
15 min
Cook
16 min
Serves
4
Difficulty
Easy
Soy cheese in a pancake? Sure. Soy foods may help fend off osteoporosis and heart disease.
Ingredients
Uncooked zucchini
2 cup(s), sliced, coarsely grated
Egg
1 large egg(s)
Egg whites
1 large
Regular soy cheese
2 oz, grated (about 1/2 cup)
Scallions
2 Tbsp, minced
Whole-grain wheat flour
3 Tbsp
Table salt
⅛ tsp, or to taste
Black pepper
⅛ tsp, or to taste
Cooking spray
1 spray(s)
Plain soy yogurt
1 cup(s)