Whole-wheat banana waffles
5
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
We used a heart-shaped waffle iron but you can use a standard waffle iron instead.
Ingredients
Cooking spray
4 spray(s)
Whole wheat flour
½ cup(s)
All-purpose flour
½ cup(s)
Baking powder
1½ tsp
Ground cinnamon
½ tsp
Table salt
½ tsp
Banana
1 medium, cut into chunks
Fat free skim milk
½ cup(s)
Sugar
1 Tbsp
Canola oil
1 Tbsp
Egg
1 large egg(s)
Vanilla extract
1 tsp
Instructions
1
Coat a waffle iron with cooking spray and heat according to the manufacturer’s directions.
2
Place both types of flour, baking powder, cinnamon, and salt in a food processor or blender; pulse to blend, about 3 seconds. Add the banana, milk, sugar, oil, egg, and vanilla; pulse three times. Scrape down the side of the bowl, then process until smooth, about 30 seconds.
3
Place some batter in the heated waffle iron according to the manufacturer's directions, close, and cook as directed until brown, about 2 minutes. Repeat with the remaining batter.
4
Serving size: 1/4th of the waffles
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