Veggie Egg White Bites
1
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Ingredients
Egg whites
6 large
1% low fat cottage cheese
2 Tbsp
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Sautéed vegetables (with 1 tsp olive oil)
½ cup(s)
Instructions
1
Preheat DASH Egg Bite Maker for 2-3 minutes. Meanwhile, beat egg whites in a medium bowl; stir in cottage cheese, salt, and pepper.
2
Fill 1 DASH silicone cup with water and pour into Egg Bite Maker; place all 4 silicone cups in Egg Bite Maker. Spoon 1 tbsp vegetables in each cup; pour egg each mixture into each cup so that cups are 3/4s full. Cover; let sit until cooked through, about 7-10 minutes. Repeat with remaining ingredients.
3
Serving size: 2 egg bites
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