Turkey Chili by Dash

Name: Turkey Chili by Dash
Prep time: PTnullM
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 8 oz Uncooked extra lean ground turkey breast; 2 Tbsp Extra virgin olive oil; 8 oz Canned black beans (1/2 of a 15 oz can); 8 oz No-salt added canned drained kidney beans (1/2 of a 15 oz can); 1 Tbsp Chili powder; 1 Tbsp Tomato paste; 0.5 cup(s) Canned diced tomatoes; 3 Tbsp Chili seasoning mix; 0.5 medium Lime juiced; 1 pinch(es) Table salt; 0.125 tsp Sea salt; 1 Tbsp Reduced fat sour cream optional

Points®

Total Time

30 min

Cook

30 min

Serves

Difficulty

Easy

This recipe has been developed by Dash

Ingredients

Uncooked extra lean ground turkey breast

8 oz

Extra virgin olive oil

2 Tbsp

Canned black beans

8 oz, (1/2 of a 15 oz can)

No-salt added canned drained kidney beans

8 oz, (1/2 of a 15 oz can)

Chili powder

1 Tbsp

Tomato paste

1 Tbsp

Canned diced tomatoes

½ cup(s)

Chili seasoning mix

3 Tbsp

Lime

½ medium, juiced

Table salt

1 pinch(es)

Sea salt

⅛ tsp

Reduced fat sour cream

1 Tbsp, optional

Instructions

Place raw ground turkey in Rice Cooker with the olive oil, turn on and let it run until fully cooked stirring occasionally. Once fully cooked through, drain excess fat.
Add beans, diced tomatoes, tomato paste, and stir. Add in all seasonings and let simmer for another full cycle in the Rice Cooker.

Turkey Chili by Dash

Ingredients

Instructions

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