LIMITED TIME ONLY: Join for as low as $10/month!

Tostones (Fried Green Plantains)

2

Points®

Total time: 17 min • Prep: 2 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

You need green plantains for this recipe.

Ingredients

Olive oil

4 tsp

Uncooked plantain

20 oz, peeled and cut on a diagonal into 1⁄2-inch slices

Table salt

1 tsp

Instructions

1

Heat the oil in a large nonstick skillet over medium-high heat. Cook the plantains, in batches, until tender and golden brown, about 5 minutes on each side. Transfer the plantain slices to a double thickness of paper towels to drain. With the bottom of a heavy plate or saucepan, gently press down on the slices, one at a time, to flatten to 1/4-inch thickness.

2

Spray the same skillet with olive oil nonstick spray and set over medium-high heat. Add the plantain slices, in batches, and cook until nicely browned, about 1 minute on each side. Sprinkle with the salt while hot. Yields about 5 pieces per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.