Tikka masala baked eggs
3
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Meet your go-to brunch dish! Store-bought tikka masala sauce is the secret to this riff on classic shakshuka. Want more heat? Add a pinch of cayenne to the sauce.
Ingredients
Cooking spray
4 spray(s)
Tikka masala sauce
1 cup(s)
Chopped frozen spinach
1 cup(s)
Canned chickpeas (garbanzo beans)
½ cup(s)
Egg
4 item(s), large
Cilantro
1 Tbsp
Instructions
1
Preheat the oven to 375°F. Coat a pie dish or 8-inch ovenproof skillet with cooking spray.
2
In a small bowl, combine the sauce, spinach, and chickpeas. Spread evenly into the prepared pan. Using a wooden spoon, make 4 wells in the sauce and crack 1 egg into each.
3
Bake until the eggs are done to your liking, 9 to 10 minutes for medium-firm yolks or up to 12 minutes for fully set yolks. Garnish with the cilantro (if using).
4
Serving size: 1 egg and about ⅔ cup sauce
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