Three-Grain Porridge
4
Points®
Total time: 8 hr 5 min • Prep: 5 min • Cook: 8 hr • Serves: 6 • Difficulty: Easy
Steel-cut oats along with bulgur and barley morph into a rich, robust breakfast.
Ingredients
Water
3¼ cup(s)
Uncooked steel cut oats
¾ cup(s)
Uncooked pearl barley
¼ cup(s), pearled variety
Uncooked bulgur
¼ cup(s)
Maple syrup
¼ cup(s)
Apple
1 large, Gala or Fuju, cored and chopped
Ground cinnamon
½ tsp
Table salt
½ tsp
Instructions
1
1. Mix everything in a 3- to 4-quart slow cooker. Cover and cook on low for 8 hours. The porridge can stay on the keep-warm setting for up to 2 hours. Serving size: 3/4 cup.
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