Three-Grain Porridge

6
Total Time
8 hr 5 min
Prep
5 min
Cook
8 hr
Serves
6
Difficulty
Easy
Steel-cut oats along with bulgur and barley morph into a rich, robust breakfast.

Ingredients

water

3¼ cup(s)

uncooked steel cut oats

¾ cup(s)

uncooked pearl barley

¼ cup(s), pearled variety

uncooked bulgur

¼ cup(s)

maple syrup

¼ cup(s)

fresh apple(s)

1 large, Gala or Fuju, cored and chopped

ground cinnamon

½ tsp

table salt

½ tsp

Instructions

  1. 1. Mix everything in a 3- to 4-quart slow cooker. Cover and cook on low for 8 hours. The porridge can stay on the keep-warm setting for up to 2 hours. Serving size: 3/4 cup.

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