Teriyaki Turkey Burgers

8
8
8
SmartPoints® value per serving
Total Time
18 min
Prep
4 min
Cook
14 min
Serves
4
Difficulty
Easy

Ingredients

Uncooked 93% lean ground turkey

1¼ pound(s)

Teriyaki sauce

¼ cup(s)

Uncooked scallion(s)

¼ cup(s), chopped

Cilantro

2 Tbsp, chopped

Egg white(s)

1 large

Ginger root

1 Tbsp, peeled, minced

Minced garlic

1 Tbsp

Dark sesame oil

1 tsp

Uncooked scallion(s)

8 medium, trimmed and left whole

Light hamburger roll(s) or bun(s)

4 item(s), toasted

Cooking spray

1 spray(s)

Instructions

  1. Mix turkey, teriyaki sauce, chopped scallions, cilantro, egg white, ginger, garlic, and sesame oil in medium bowl just until combined. With damp hands, form mixture into 4 (¾-inch-thick) patties.
  2. Spray ridged grill pan with nonstick spray and set over medium heat. Add patties and whole scallions and cook, turning patties once and turning scallions occasionally, until instant-read thermometer inserted into side of patties registers 165°F and scallions are tender, about 10 minutes.
  3. Serve burgers in buns topped with scallions.
  4. Serving size: 1 burger

Notes

The sweet and savory flavor of teriyaki sauce adds zip to these burgers. The sauce also makes a delicious spread for the buns and is a tasty a dipping sauce for shrimp cocktail. One tablespoon of teriyaki sauce has 1 SmartPoints value.