Teriyaki Burgers with Chili Ketchup
2
Points®
Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy


Ingredients
Uncooked 93% lean ground beef
1 pound(s)
Red onion
¼ cup(s), chopped, finely chopped
Teriyaki sauce
2 Tbsp
Table salt
¼ tsp
Black pepper
¼ tsp
Ketchup
½ cup(s)
Sun-dried hot chile pepper
¼ item(s), minced (about 1 tsp), or to taste
Lettuce
4 leaf/leaves, large, Romaine
Tomato
1 large, cut into 8 slices
Instructions
1
Combine beef, onion, teriyaki sauce, salt, and black pepper in large bowl. Mix well and shape mixture into 4 patties, each about 1 inch thick.
2
Spray ridged grill pan with nonstick spray and set over medium-high heat. When pan is hot, add burgers and grill until cooked through and instant-read thermometer inserted into side of each patty registers 160°F, 4−5 minutes per side.
3
Mix ketchup and chile together in small bowl. Serve each burger on lettuce leaf with 2 tomato slices and 2 tablespoons ketchup.
4
Serving size: 1 burger
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.











