Name: Spinach with Cranberries and Blue Cheese Crumbles
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 0.25 cup(s) preserves raspberry variety; 3 Tbsp balsamic vinegar; 2 Tbsp frozen orange juice concentrate thawed; 1 cup(s) water; 0.25 tsp crushed red pepper flakes; 0.25 tsp table salt; 4 cup(s) fresh spinach leaves; 0.333 cup(s) blue cheese crumbled; 0.25 cup(s) dried cranberries sweetened; 0.25 cup(s), sliced uncooked red onion(s) thinly sliced; 0.5 cup(s) alfalfa sprouts

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Total Time: 0:15
Prep: 0:15
Cook: 0:00
Serves: 4
Difficulty: Easy

The sweet-tangy fat-free dressing for this salad beats any low-fat raspberry vinaigrette you could buy!

Ingredients

preserves

¼ cup(s), raspberry variety
balsamic vinegar

3 Tbsp
frozen orange juice concentrate

2 Tbsp, thawed
water

1 cup(s)
crushed red pepper flakes

¼ tsp
table salt

¼ tsp
fresh spinach

4 cup(s), leaves
blue cheese

⅓ cup(s), crumbled
dried cranberries

¼ cup(s), sweetened
uncooked red onion(s)

¼ cup(s), sliced, thinly sliced
alfalfa sprouts

½ cup(s)

Instructions

Combine first 6 ingredients in a small bowl; stir with a whisk until blended.
Pour dressing over spinach; toss well. Place spinach mixture on individual plates. Top evenly with cheese, cranberries, onion, and sprouts. Serve immediately. Yield: 4 servings (serving size: about 3/4 cup spinach mixture).

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Spinach with Cranberries and Blue Cheese Crumbles

A happier, healthier you starts here

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Spinach with Cranberries and Blue Cheese Crumbles

A happier, healthier you starts here

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