
Spinach and Artichoke Dip
2
2
2
Smartpoints value per serving
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
12
Difficulty
Easy
Spice up this easy-to-make dip with a little nutmeg or fresh herbs. Or serve it as a creamy side dish to broiled salmon.
Ingredients
cooking spray
2 spray(s)
fresh spinach
½ pound(s), baby leaves, washed and dried*
canned artichoke hearts without oil
1½ cup(s), drained
garlic clove(s)
1 medium clove(s), minced (or more to taste)
crushed red pepper flakes
½ tsp, or to taste
table salt
½ tsp
grated Parmesan cheese
½ cup(s)
reduced-fat sour cream
½ cup(s)
low fat cream cheese
4 oz, at room temperature