Spicy Tuna Salad in a Pepper

0
Points®
Total Time
10 min
Prep
10 min
Serves
2
Difficulty
Easy
Take tuna salad out of a traditional sandwich and put it into a fresh, colorful bell pepper instead for a light and satisfying lunch. The flavor combinations are endless with tuna and Greek yogurt as your base.

Ingredients

Canned chunk white tuna in water

5 oz

Plain fat free Greek yogurt

¼ cup(s)

Everything bagel seasoning blend

2 tsp

Hot sauce

1 tsp, plus extra for garnish (optional)

Bell pepper

1 item(s), medium, halved and seeded

Scallions

1 Tbsp, thinly sliced for garnish

Instructions

  1. Place tuna in a medium bowl and break it up into large pieces with a fork. Add yogurt, seasoning, and hot sauce; gently stir to combine.
  2. Divide tuna equally between pepper halves. Drizzle with hot sauce, if using; sprinkle with scallions. Serve immediately.
  3. Serving size: one stuffed pepper half